Tabatha Class
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$6.00
$6.00
$6.00
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Tabata is a form of interval training that elevates the heart rate over short periods with minimal rest. Rev your metabolism with this challenging bodyweight workout that uses HIIT (High Intensity Interval Training) protocol to build muscle and burn fat. It will test your endurance like no other, trust us! This class is suitable for all fitness levels, as our instructors always provide modifications to ensure that members have a safe and effective workout